smudging is a cleanse, and a form of prayer to purify your mind, body, and spirit, and to give thanks to the creator, or to whoever it is that you pray to, also to attract positive energy into your life, and to send good thoughts of health and wellness to your friends and family, or those around you.
Rosemary + Sweetgrass Smudge Stick
When burned for healing or ritual purposes, the smoke from the braided sweetgrass is thought to attract good spirits and positive energies. It is used as a smudging tool to purify peoples auras, cleanse objects, and clear ceremonial areas or healing spaces of negative energy
The Powers of Rosemary Smudging: It boosts the immune system, boosts memory and cognitive ability and makes your house smell great!
Respiratory benefits, Cleansing properties, Boosts mental clarity
Can be used for mindfulness, Relaxation & Reduces inflammation